Welcome!
Express, Flow & Let Go
Everything I do are tools to help express my being. My being loves to spark joy in others.
How can I help you?
Yoga Flow & Let Go with Andrea
Let Go of Stress Through Movement, Meditation, and Release
"The very Cosmos is Energy. If you open yourself up to it, there will never be a lack of Energy for you." - Sadhguru
This is my calling! As I dive deeper into the different yoga practices, my heart yearns to share this self-healing awareness with others. Along with my 200 Hour Yoga Teacher Training certification, I incorporate my background in the Unity Worldwide movement, massage and musical expression into my classes. My intention is to help others find relief from the stresses of life through the power of yoga in all of its forms. It's my honor to guide you on this transformative journey! In short, flow with intention to fun and inspiring music, let go of stress & tension, find balance within, and gain relief from aches & pains. I look forward to flowing with you!