Glow with the Flow

It's a huge honor to help others free their minds from stress, as a yoga teacher and performing artist.

Empowering Others

Intention

It's always a joy to help others on their journey. Allowing more truth, inner strength and balance into your life is my intention to help you achieve.

Yoga Instructor

Yoga is a holistic practice that can boost our connection to our emotional and spiritual energy, as well as maximize our abilities to move & release tension, finding balance in life and becoming our best selves. I approach yoga as a tool for self-discovery & personal growth through Chakra Connection and healing.

Actor, Vocalist

I love bringing magic & imagination to life! Portraying various characters allows me the opportunity to walk in other shoes, experience emotion I may not have the opportunity to experience in this life otherwise. This helps me to relate to a wide range of people. My hope is that it may inspire viewers to express their truths; or simply to spark joy in that moment!

Media

Yoga with Andrea

Let Go of Stress Through Movement, Meditation, and Release

"The very Cosmos is Energy. If you open yourself up to it, there will never be a lack of Energy for you." - Sadhguru

This is my calling! As I dive deeper into the different yoga practices, my heart yearns to share this self-healing awareness with others. Along with my 200 Hour Yoga Teacher Training certification, I incorporate my background in the Unity Worldwide movement, massage and musical expression into my classes. My intention is to help others find relief from the stresses of life through the power of yoga in all of its forms. It's my honor to guide you on this transformative journey! In short, flow with intention to fun and inspiring music, let go of stress & tension, find balance within, and gain relief from aches & pains. I look forward to flowing with you!

Yoga Practices

Class Descriptions

Vinyasa Yoga

Vinyasa is a flowing, energizing yoga practice encouraging conscious awareness of breath and alignment, letting the breath initiate and guide the flow of movement from one asana to another. Build strength, improve physical and mental balance and flexibility. Modifications offered to suit all levels of student's needs.

Gentle Yoga

Gently explore and tune into the body with a meditative frame of mind while increasing flexibility, strength, balance and well-being. You’ll finish feeling calm and refreshed without breaking a sweat. Suitable for everyone.

Restorative Yoga

This grounding gentle practice uses props to support the body into restoration. You’ll finish feeling relaxed and rejuvenated.

Music, toning bowl and essential oils may be used to enhance relaxation.

Flow & Let Go

Start with an all levels Vinyasa practice to get the body moving before settling into the restorative portion of class using props to support the body into ultimate relaxation.

Yin Yoga

This grounding practice utilizes the breath and held poses to enhance stretch & release. You’ll finish feeling relaxed and rejuvenated. Some may experience a boost of energy, ready to take on the day!

*One person per link. Multi-person packages available upon request.

Glow with the Flow

Empowering Others

Intention

Yoga Instructor

Actor, Vocalist

Yoga with Andrea

Let Go of Stress Through Movement, Meditation, and Release

Yoga Practices

Class Descriptions

Vinyasa Yoga

Gentle Yoga

Restorative Yoga

Flow & Let Go

Yin Yoga

Online Classes*

Contact Andrea

Happy to chat!

Would you like to practice in person?

Andrea Marie

Join our tribe.

Glow with the Flow

Empowering Others

Intention

Yoga Instructor

Actor, Vocalist

Yoga with Andrea

Let Go of Stress Through Movement, Meditation, and Release

Yoga Practices

Class Descriptions

Vinyasa Yoga

Gentle Yoga

Restorative Yoga

Flow & Let Go

Yin Yoga

Online Classes*

Contact Andrea

Happy to chat!

Would you like to practice in person?

Andrea Marie

Follow on the gram

Join our tribe.

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