Upcoming Events

Sunday 10/26, 5pm- 6:30pm

Yoga High

280 Main Street

Cornwall, NY 12518 

*Sign up link below

Restorative Yoga led by Andrea with Reiki Practitioner, Jen Sylvestri

Join us for a tranquil time of mind, body & energy healing. Channeled energy can boost your restoration and manifestation. 

 'Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.' Learn more www.Reiki.org

Mondays 5:30- 6:45pm

Yoga High

280 Main Street

Cornwall, NY 12518 

The best of both worlds. This 75-minute session starts with a Power Vinyasa flow, building strength, flexibility & balance. Class ends with a Restorative grounding practice using props to support the body into relaxation, allowing release of tension & stress.

Tuesdays & Wednesdays 11am- 12pm
Ananda Ashram Yoga

13 Sapphire Rd.

Monroe, NY 10950

Your first time is free!

 Vinyasa Flow is a flowing, energizing yoga practice encouraging conscious awareness of breath and alignment, letting the breath initiate and guide the flow of movement from one asana to another. Vinyasa Flow Level I/II welcomes beginners as well as more advanced yogis.

Tuesdays 6- 7pm

Yoga High
302 Main St,
Highland Falls, NY 10928

If you’re looking for a non-intimidating, user-friendly class, this class is for you.  Zero experience necessary. You’ll leave feeling calm and refreshed without breaking a sweat.​

If you've never been to a restorative yoga class, you’re missing out! This grounding practice uses props to support the body into relaxation. Andrea incorporates the use of essential oils to enhance relaxation.

Tuesdays 7:15- 8:15pm
Yoga High
302 Main St
Highland Falls, NY 10928

 All levels unheated Power Vinyasa class practiced under the aurora borealis lights. Build strength, balance & flexibility while connecting to your inner cosmos.

Wednesdays 7:30- 8:30pm

Via Zoom

Wednesday evenings are a relaxing gentle flow and restorative yoga practice designed for balancing and releasing stress in the body & mind. Chakra affirmations used to manifest the highest good and help release trapped tensions. Practice from home, as you travel, wherever you like! Zoom link provided upon confirmation.

Hudson Valley, NY

An in-person class designed to best fit your needs at a time that works best for you! Do you have an upcoming event or would benefit from individualized attention? You may pick 60 or 75-minute yoga class in the style that suits you. Starting at $45, pricing varies depending on your location, number of people, needs & length of class.

Zoom Online

An online class designed to best fit your needs at a time that works best for you! Do you have an upcoming event or would benefit from individualized attention? You may pick 60 or 75-minute yoga class in the style that suits you. Starting at $35, pricing varies depending on the number of people, needs & length of class.